Smells can have a strong impact on your mind and body. A certain scent can instantly bring you back to a happy or sad memory. Some scents can help relieve stress and help you feel more relaxed.

If you want to promote calm, peace, and relaxation in your home, there are a few scents you can infuse to help you do just that. Whether you’re going to use aromatherapy, light some candles, or just spritz your pillows and sheets, here are the top 5 scents to use for a more relaxing home!

lavender

Perhaps the most popular stress-relieving scent, lavender is a beautiful, purple-flowered herb that experts call an “adaptogen.” These are natural substances that help the body get rid of negativity and stress.

Whether you plant lavender in your garden or use it as an oil, its refreshing scent can instantly lift your mood or help you calm down when you’re feeling anxious.

ylang ylang

You have probably used a cosmetic product that contains ylang-ylang oil, as it is known to be frequently used in beauty products, perfumes, and home fragrances.

The deliciously sweet, floral aroma of this tropical flower promotes feelings of comfort, joy, and happiness. It’s great for boosting your energy and mood, leaving you feeling relaxed.

Bergamot

Bergamot oil comes from the rind of the fruit (inedible), which offers a pleasant citrus aroma. It is ideal for awakening your energy and putting you in a happy mood, a perfect way to start the day.

That’s why experts recommend using bergamot oils or candles in the morning to help start a relaxing day!

Basil

You probably know basil as a cooking herb, but it’s actually a great stress reliever! Its crisp and spicy aroma is effective in reducing anxiety, stress and fatigue. Not only that, it also leaves you feeling energized and happy.

Basil is used less often in aromatherapy, but it is one of the most beneficial essential oils, according to experts.

Sage Clary

With a relaxing, bright and clean aroma, sage is known to have antidepressant and stress-reducing properties. Helps clear the mind and promotes feelings of peace and well-being.

Use alone or mix with lavender to create a much-needed calm environment to unwind at the end of a long, tiring day.

We all deserve to relax and recharge in the comfort of our own home. Try any of these 5 best scents to use in a relaxing home.