If you’re a man and you end up in bed early, the whole world seems to fall apart. Your inability to satisfy your partner can have many side effects, such as loss of pride or even the development of a rift in your relationship. Not a few people have tried to find the perfect medicine for premature ejaculation; and some are even willing to spend large amounts of money to cure this sexual problem. To the extent that chemical medications do not always work effectively to solve the problem, why not try a cheaper, natural and worry-free solution to premature ejaculation? Below are some natural recipes that can help you improve stamina and prolong your erection.

-Ginseng

This root is believed to be useful for premature ejaculation. Mix half a teaspoon of ginseng with warm goat’s milk and drink the solution twice a day (preferably after lunch and dinner). If you have a hard time finding goat’s milk, you can use fresh cow’s milk.

-Ashwaganda, Bala and Vidari

These three herbs basically work in a similar way to ginseng. Mix ashwaganda, bala, and vidari in equal amounts to make an herbal formula. Consuming this blend is similar to how you consume ginseng, as noted. Mix half a teaspoon of the formula with warm goat’s milk and consume after lunch and dinner. Although goat’s milk is more effective, you can opt for cow’s milk whenever goat’s milk is not available.

– Green onion seeds

Mix a tablespoon of green onion seeds in a glass of water, stir evenly and drink before each meal. This is known as an effective prescription for premature ejaculation.

– Almond, Saffron, Ginger and Cardamom

This combination of nuts and spices works as a mild aphrodisiac that can increase your sex drive. Place 10 almonds overnight in water to soften the skin. In the morning, peel off the skin. Blend the almonds with a cup of hot cow’s milk and a pinch of ginger, saffron and cardamom. Drink this almond milk combination every morning for best results.

– Ginger and Honey

Add a teaspoon of honey and a 3/8-inch cube of fresh, crushed ginger to a glass of hot milk. Drink the solution daily for a satisfactory result.

– Carrots, half-boiled egg and honey

Chop 150 grams (5 ounces) of carrots finely. Add a half-boiled egg and a tablespoon of honey, and mix well. Consume this mixture once a day for two to three months. Within that time, you will find that your stamina and libido increase.

– Garlic

Although garlic has a horrible smell, it has great healing properties to cure this sexual problem. Chewing two to three cloves of raw garlic a day will increase your performance in bed.

– Asparagus root

Boil 14 grams (1/2 ounce) of asparagus root with a cup of milk. Drinking this combination of asparagus milk twice a day is known to be a helpful solution for ejaculation problems.

– Lady Finger root and mishri (caramel sugar)

Add 5 to 10 grams of Lady Finger root powder (also called okra) and 2 teaspoons of mishri to a glass of milk; stir well. For optimal results, drink the solution once a day.

– Include foods that trigger your libido and stamina in your daily meals. Foods known as natural aphrodisiacs, among others, are fish, ginger, shellfish, lettuce, carrots, celery, bananas, onions and fennel.

– White onion varieties are useful for activating libido and strengthening the reproductive organs, optimizing performance during sexual intercourse.

-Kavach Beej

Another widely known herbal remedy to cure premature ejaculation is Kavach Beej. This herb stimulates testosterone production and increases overall energy. Kavach Beej is popularly included in many herbal supplements to cure premature ejaculation.

– Stop smoking and drinking alcoholic beverages. The chemicals contained in cigarettes and alcohols are known to worsen the symptoms of premature ejaculation.