To get the most out of essential oils, using the best aroma oil diffuser you can get will help you maximize the extraction of all the purities in the oils that are beneficial to your health.

By simply diffusing high-quality essential oils, you release the essential oil vapors into the air around you and then inhale them through your nose. The molecules you inhale move from your nose to your lungs and end up supporting your respiratory health. From there, the essential oil compounds that have been inhaled are dispersed into different pathways in your body that affect different parts of your body system.

Organic essential oils have been proven to work on all levels, including mental, physical, emotional and spiritual. This very profound impact that essential oils have on your emotions helps determine your behavior and mood, both of which are central to your daily life.

Since smell is one of our five senses, it is often overlooked as one of the main ones that we rely heavily on. Associated with a primary state, our sense of smell is so precise in memory capacity as to be able to identify odor molecules up to 70 years old. This is thanks to your limbic brain that processes smell and allows an efficiency up to 10,000 times more powerful than your senses about sight or hearing. In fact, smell passes through your brain processor faster than sight or sound.

Once the aroma of organic essential oils is inhaled, the scent molecules travel from our nose to the olfactory bulb and then to our nervous system. Smell signals travel through olfactory neurons and end up in the amygdala where memories are stored.

And the most effective way to store our memories is through the sense of smell, which is why this side of the brain is often referred to as the emotional side of our brain. As the amygdala acts as a function to identify threats or challenges, thus giving us the well-known fight or flight stress reaction, the amygdala is constantly on the lookout for emotional and physical safety with a sense of routine and familiarity.

Smell affects our behavior because the hypothalamus regulates our body to balance it. With this huge effect related to our fight and flight response based on our stress levels, the hypothalamus associates smell as an important factor for the reaction. It controls our heart rate, blood pressure, hormonal balance, and stress levels. Then our brain causes hormones to be released along with neurochemicals that help change the way our body behaves.

As a result of this strong connection and effect, organic essential oils have such a profound psychological and physiological effect on our mind, body and soul.

To truly maximize your health in all aspects of your life, be sure to incorporate aromatherapy into your home, your office, and during your commuting efforts. For example, using an aromatherapy diffuser for car travel can help relieve stress and anxiety while regulating your mood and health. After all, with most of us commuting around 40 minutes to an hour a day in a vehicle, it’s nice to know that we’re improving our health in every way possible. Plus, road rage and stress might ease a bit!

We encourage you to purchase organic essential oils when looking for a high-quality source to help improve your overall health and wellness. For those looking for the best aromatherapy oil diffuser on the market, be sure to invest in glass diffusers, such as an essential oil nebulizer diffuser, as these do not contain any hazardous plastics that will negatively affect your well-being.