A sedentary lifestyle has been linked to a host of health problems. Some of these include obesity, heart disease, cancer, back pain, and problems with blood flow. The problem with our modern society is that more and more of us are sitting for longer periods of time. Many of us go to work and sit at a desk for hours without taking time to rest. Also, when we get home, we usually relax by spending more time sitting on the couch or at the desk of another computer playing games or surfing the Internet. After that, we go to bed and start the full cycle again. We spend very little of our day on our feet, and this is becoming a big problem.

Sitting has really started to affect a normal, healthy society. Doctors and the media have even started using the term “sitting sickness” to describe someone who has been sitting too long and does not have enough movement in their body. Sitting has been linked to health problems such as obesity, heart disease, and premature death.

Some workers in office settings have noticed that due to sitting, they take more days off with back pain and generally lead an unhealthy lifestyle, which also means a reduction in work productivity. Many companies are now testing standing desks for their employees. These desks allow you to sit down and your computer. You can maintain an upright position with better posture. A standing desk will also burn three times more calories than sitting and will increase blood flow to the legs and other parts of the body.

Fortunately, many computer furniture manufacturers have discovered a way to make a desk that is not only sit-down, but can also be adjusted to the standing position. Standing for long periods of time is also not good for our bodies, and being able to adjust between sitting and standing is important for our overall health. Take a look at some standing desks and see what you can do to stand up and reduce the risks of an early death.

As I’ve already mentioned, sitting down can get very dangerous over time. If you spend a lot of time in front of the computer, a standing desk can be perfect to make you feel better and just get healthy.