Yoga Teacher – 200 Hour Yoga Teacher Training Abroad
Yoga Teacher If you are interested in pursuing a career as a yoga instructor then the ideal thing would be…
Sharing Innovation for life
Yoga Teacher If you are interested in pursuing a career as a yoga instructor then the ideal thing would be…
Triple split training will induce serious size, but I must warn you, this is only for the serious path! You…
To lose body fat or belly fat, you have to be careful what you eat. For a rapid loss of…
If you don’t have strong willpower, then hunger will make you give up on these plans altogether. The 3-step plan…
Sometimes I get emails from people looking for alternatives to medifast or wondering what is special about the company’s products.…
I write a lot about my experiences on Medifast. The other day someone visited my blog and asked if it…
1. Protein powder (whey) You may be wondering “Why do I need protein?” Protein is an important nutrient that everyone…
The word “Protein” comes from the Greek work “Protos” which means “Of primary importance”. Protein is the main component of…
Shift work often requires eating at night, a time when the stomach and digestive system normally rest. Shift workers are…
For a long time, people thought that dietary fat intake was the cause of body fat stores; “Eating too much…