Secret behind the stretch
The big secret behind stretching and everyone knows that you should slow down and take at least ten minutes before…
Sharing Innovation for life
The big secret behind stretching and everyone knows that you should slow down and take at least ten minutes before…
I started my journey with Ceccarelli a while ago, in my quest to lose weight. It is a new “innovative…
Making healthy sandwiches gives you the opportunity to use your creative talents in the kitchen once again. The sandwiches can…
What is the best diet to lose weight? If you search online and browse through bookstores, you will find hundreds…
One way to avoid sugar-based food additives is to avoid foods that contain them, if possible. It’s a long list…
Benign ketosis is a state induced by low-carbohydrate diets, where the body burns fat as its primary source of fuel…
The general belief is that there is a magic secret to losing weight, looking better and feeling great. The myths…
For most lifters, squats are the most difficult, painful, and muscle-intimidating exercise imaginable. You have to have some serious discipline…
As a chiropractor, when I ask people to point out their hip pain, it’s very interesting to see how many…
Muscle development for women needs more attention than for men. Why? Because women have a harder time building muscle than…