How to prevent shoulder injuries and improve shoulder deficiencies
Many of the jobs we do require us to sit in front of a computer for long periods of time.…
Sharing Innovation for life
Many of the jobs we do require us to sit in front of a computer for long periods of time.…
Insults happen. They happen to be the best of us. They are not common, nor uncommon. Does this mean you…
Staple foods in the Nigerian diet include: groundnuts or groundnuts, yams, cassava, fish, rice, okra, bananas, guinea corn and millet,…
There are many good reasons why you should be concerned about your physical health and protect yourself from the growing…
The flagship of the Smooth Fitness line of elliptical trainers, the original Smooth CE, has quietly disappeared from the Smooth…
Many people set aside the necessary funds for retirement, but refuse to invest in their health and fitness to achieve…
If you want to change your drinking habits, AA and total abstinence aren’t your only options. Research from the National…
Paleo Diet: Basics Do I need a Paleo Diet Plan? 50,000 years ago, when men were hunters and gatherers, it…
Walking is one of my favorite things to do and I have emphasized to many people the power of walking.…
Do you realize that we have different types of fat in our body and each one has different properties? White…